Chit Chats with Lonni

Eat Your Lunch, Friend.

Episode Summary

Lonni chit chats with Omar Valdez about how society needs to eat their lunch, unplug and take PTO while managing your mental health and self-care.

Episode Notes

Lonni chit chats with Omar Valdez about how society needs to eat their lunch, unplug, and take PTO while managing your mental health and self-care. 

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Chit Chats with Lonni  is mixed and produced by Ann-Catherine Desulme .

Connect with Lonni on Instagram:

@Lonniiiij

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Music today is by Uncle Jeff.